Photo and content credit to Susan Fleischer in one of my FB groups. Thanks Susan! Do you eat to lose or maintain your weight or…
No truer words spoken… Having worked in hospice care for years and being around death I agree 100% We can always wait for a “better”…
Avocados have great nutrients. One cup packs 10 grams of hunger-curbing, gut-supporting fiber. Its monounsaturated fat (the same as in olive oil) is heart-healthy and…
Always looking to level up my health. I intermittent fast and walk before my first meal. View this post on Instagram A post shared by…
Yes these two go hand in hand. Raising our vibration will increase health and other aspects of our life. I AM healthy! Try saying this…
This includes the patties in the stores they are now trying to push on media making them sound like something good. READ ingredients. I’m all…
I got the words for 2 more poems the other day. Lots of things have been coming in lately but it’s always good news in…