Ditch Processed Foods

Yes I know it’s more convenient to buy packed up processed foods but it’s almost all garbage.

Trust me you’ll feel better ditching that and fast food.

There are many healthy alternatives to foods you like, even a healthy version of a peanut butter cup.

As you change your foods your taste buds will also change to find that you crave less of the junk.

Do your body and your health the best favor you can by eating cleaner. You can do it step by step.

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