Benefits Of Basil Seeds

These are similar to chia seeds but are lectin free.

This article has a lot of good information and how you can use them.

Here is one example:

Mix 3 tsp basil seeds with 1 cup coconut milk, or another nut milk. Let them sit for a bit and then refrigerate overnight and serve the following day. You can add a little sweetener such as monk fruit or stevia if you want, pecans, and unsweetened coconut flakes.

Be creative and make it with ingredients you like!

How to turn your passion into profit:

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